Editor's Picks
10 Ways to Avoid Microplastics in your Daily Life
The plastic problem is a global issue that affects everywhere in the world — from the most remote islands to the deepest depth of the ocean. Plastic doesn’t biodegrade. Instead, it breaks down into smaller and
Cabin Fever: How to Deal With Coronavirus Isolation
It’s not just the cold that causes cabin fever, but the fact that we spend our days indoors in a small space, surrounded by nothing but each other and our thoughts—and even then, sometimes we can’t
3 Fun Games to Develop Hand-Eye Coordination
Hand-eye coordination is incredibly important for the development of the body’s motor or movement skills. Defined as the ability to use the eyes to track — and thus help coordinate — the movement of the hands,
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Strategies for Parents to Incorporate Activity and Fun with Kids
As a parent, balancing work and family life can be hard. Throw in an active lifestyle, and you have a real challenge. Whether you’re going for a daily jog or training for a marathon, having kids
4 Creative Games to Play Indoors for All Ages
Indoor activities are a great way to have fun and keep everyone entertained when it’s too cold or rainy outside. Creative games can bring families together, spark imaginations, and provide hours of entertainment for all ages.
5 Ways To Keep up an Active Lifestyle
Being active and staying motivated can be a challenge, especially in today’s world of social media distractions, work commitments, and family responsibilities. Getting caught up in everyday life is easy, but making time for activities that